Upcoming Events
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Winter Solstice
A Yin Yoga Sound Healing Experienc
Unbound Yoga & Fitness, Orangevale
December 19, 2025
Registration Coming Soon!
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Winter Solstice
A Yin Yoga Sound Healing Experience
Leap Yoga, Folsom
December 21, 2025
Registration Coming Soon!
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Yin Yoga Training
30-hour Continuing Education Training
Vida Asana, Playa Hermosa, Costa Rica
November 15-21, 2026
class schedule
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leap yoga, folsom
sundays | 5:15 pm | yin yoga
wednesdays | 10:30 am | yin yoga
thursdays | 7:00 pm | yin yoga
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rollingwood, fair oaks
mondays | 7:45 am | yoga flow
mondays | 10:15 am | restore yoga
wednesdays | 7:45 am | vinyasa
Private sessions
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1:1 Private Sessions
Ideal for individuals looking to begin, deepen, or expand their yoga practice.
Investment:
1 Session: $108
Package of 3 Sessions: $275
First session is 90-minutes. All following appointments are 60-minutes.
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Energy Balancing
A session combines reiki and use of tuning forks to provide gentle energy work and vibration to promote deep relaxation and balance to the physical and energetic bodies.
Investment:
1 Session: $150
Package of 3 Sessions: $375
Each session is 75-minutes.
Kate is a trusted and experienced yoga teacher based in Folsom, California, known for her supportive teaching style and deep passion for Yin yoga. With over 900 hours of training and an eRYT-200 certification, she brings a thoughtful and grounded approach to everything she teaches.
Yin yoga is at the heart of Kate’s practice. She’s dedicated to helping students slow down, soften, and connect more deeply with themselves through long-held, meditative postures. In addition to leading group Yin and Restorative classes, Kate offers workshops and private sessions focused on alignment and mindful movement to help students safely deepen their asana practice.
Kate also loves supporting the next generation of yoga teachers. She mentors new instructors in how to teach Yin yoga with confidence and clarity, offering guidance, encouragement, and practical tools as they begin their own teaching journeys.
When she’s not teaching, you’ll find Kate on her mat, in her garden, or off exploring a new part of the world. A true beach and sunshine lover, she brings warmth, presence, and care to every class she leads.
