Kate Thomas is a dedicated yoga teacher known for her clear, skillful guidance and her ability to help students find asana alignment that truly supports their individual anatomy. With a strong passion for educating both teachers and students, she brings depth and clarity to the study of Yin Yoga, making it approachable, functional, and meaningful for practitioners at all levels.

Students often share that they feel genuinely supported in Kate’s classes, both by her thoughtful teaching style and her extensive knowledge of yoga. She strives to create an environment where everyone feels encouraged to explore at their own pace, ask questions, and grow with confidence. As a Yoga Alliance Continuing Education Provider, she enjoys offering guidance not only to teachers but to anyone seeking a deeper understanding of their practice.

Committed to lifelong learning, Kate continually seeks out new opportunities to expand her understanding of yoga, both to better serve her students and to enrich her own practice. Her blend of professionalism, warmth, and genuine curiosity creates an inviting environment for anyone looking to deepen their experience of yoga.